Print Posted by FitnessNearMe on 03/09/2016

Latest trends in health and fitness

Latest trends in health and fitness

Fitness is the new buzzword. The perception about health and fitness amongst the youth and even the older generation is evolving.  Fitness is no longer something that only athletes and celebrities obsess over. It is quickly gaining an entry into the common man’s dictionary too. With more and more people joining the fitness brigade, the health and fitness trends are also seeing a change. Being fit does no longer mean pumping iron in the gym or sweating it out on the treadmill. From people imitating Yoga gurus doing various Asanas on the television or seeing a celebrity teaching exercise through DVDs, the fitness trends have a come a long way.

Some latest fitness trends in have been enlisted as follows:

  • Online Fitness Program
  • Express workout
  • Crossfit
  • Workout for brain power
  • Emphasis on nutrition
  • Fitness Devices

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